I really love eating, you know? I love that FULL, BURSTING at the seams feeling – and still I wonder how I ended up 30kg overweight. Not.
I have been tracking my food for 3 days now and it’s so hard to get used to having less food. I’m not hungry, mind – just not FULL. And I loves me being a-full. And I am currently mourning that full feeling.
But I am determined to do this. Normally by day 3 I find myself going out to dinner and throwing caution to the wind and inhaling beer and oil…but tonight I am having a salad with a lovely home-roasted portobello mushroom and home-made tamarind lentils (plus other things). I am managing to stay under 1900 calories a day.
I see the long-suffering dietician tomorrow night so will check in then…
We need some of Lozz’s wise words from that book which I can’t recall the name of. Did she say something about not panicking, it’s only hunger? Good luck tomorrow and stick with that determination – you’re really going to do it 🙂
Hunger pangs are an unusual feeling huh?
Let yourself feel them! Sounds like you’re doing really well. Keep it up!! Look fwd to tomorrows update x
I have started to HATE that full feeling, cos it is usually followed by a sick feeling.
Good on you for working on it so well.